What You'll Learn
- How to anchor the standing foot to maintain a stable and energized relevé
- Techniques for keeping the head level while spotting to prevent falling off balance
- Strategic back knee placement in passé to generate maximum rotation speed
- Methods for maintaining a connected torso and tall posture until the turn's completion
- Drills for transitioning smoothly from 4th position into a controlled, clean landing
About This Video
Refine your turning technique in this targeted 18-minute session at Broche Ballet, focusing exclusively on the mechanics of the en dehors pirouette from 4th position. Pirouettes are often the most challenging yet rewarding movements in ballet, and consistency requires a deep understanding of body alignment, energy distribution, and spotting. This practice is designed to help intermediate dancers move past plateaus by addressing the subtle technical flaws that lead to instability.
A key focus of this class is the concept of the connected body. You will learn how to anchor your standing foot by pushing down through the toes, creating a stable foundation for your relevé. This downward pressure is the secret to maintaining energy and preventing the common mistake of falling off the leg.
We also explore the pyramid structure of the torso, ensuring that the hips and shoulders remain square and supported as you transition from the floor into the turn. One of the most transformative technical cues discussed is the placement of the back knee. To generate the necessary speed for multiple rotations, the working leg must be placed in a high passé with the knee reaching behind the shoulder line.
This prevents the weight from falling forward and allows for a tighter, faster rotation. Coupled with this, we focus on the head role in spotting. By keeping the head level and avoiding tilting, you maintain your vertical axis, which is crucial for a clean finish.
Throughout the session, you will engage in sustained practice drills that emphasize concentration and precision. We address common issues such as pushing too hard to one side or losing the turnout in the working leg. By the end of this class, you will have a clearer understanding of how to maintain your height and stability until the very last second of the landing.
Join Broche Ballet to build the confidence and strength needed for beautiful, effortless pirouettes.
