What You'll Learn
- How to master the essential preparation (prep) for powerful double pirouettes
- Techniques for using tombé and pas de bourrée to generate controlled momentum
- The role of the fondu and core engagement in maintaining balance during rotation
- Drills to improve consistency in the retiré position and spotting
- Methods for correcting over-rotation and finding a secure center
About This Video
Unlock the secrets to consistent, beautiful turns with this intensive 15-minute practice session from Broche Ballet. In this focused class, we dive deep into the mechanics of the pirouette, moving beyond basic rotation to master the advanced drills required for successful double pirouettes. The core philosophy of this session is that a perfect turn begins long before the rotation starts; it begins with the preparation. Throughout the video, you will work on refining the 'prep,' ensuring your weight distribution, core engagement, and momentum are perfectly aligned.
We start by breaking down the essential movements that lead into a turn, including the tombé and pas de bourrée. You will learn how to use these transitions not just as steps, but as functional tools to build the necessary power for multiple rotations. Our instructor emphasizes the importance of a deep plié and the critical role of the fondu in maintaining control. By focusing on the 'ring' or retiré position, you will find a more secure center of gravity, allowing for greater stability during the turn.
This class also explores the importance of balance, requiring students to find their center from a still position with both heels down and knees back before launching into the movement. By practicing these turning drills in both directions, you will develop symmetrical strength and coordination. Whether you are struggling with over-rotating your singles or are ready to nail your doubles with confidence, these exercises provide the technical foundation you need. We conclude with visualization techniques and core-strengthening cues that help you maintain your vertical axis throughout every revolution. Join us on the floor and transform your turning technique with these sweet and effective drills designed for the dedicated dancer.
