What You'll Learn
- How to achieve a stable piqué and passé en pointe by finding your center off the barre.
- Techniques for precision in pas de bourrée and tendu to improve foot articulation.
- The push and catch method for secure relevé movements on one leg.
- Strategies for maintaining proper body alignment during tombé and directional changes.
- Exercises to build confidence and bravery when dancing without the support of the barre.
About This Video
Transitioning from the stability of the barre to the freedom of the center is a milestone for every dancer, especially when working en pointe. In this 16-minute practice class from Broche Ballet, we explore the technical foundations required to find your balance and confidence without a safety net. This session focuses on venturing off the barre, specifically targeting movements like piqué, passé, and pas de bourrée.
Precision with the feet is paramount when dancing en pointe. We begin by refining the tendu and passé, emphasizing the need to push the toes firmly into the box of the pointe shoe. To maintain a secure position in passé, your legs must remain incredibly straight, and your core must be fully engaged to support your center of gravity.
We break down the mechanics of the relevé passé, teaching you how to push and catch on one foot—a vital skill for achieving height and stability in the center. The class also dives deep into the execution of the pas de bourrée and tombé. You will learn the importance of body alignment, specifically bringing your weight forward to meet the working leg and rocking back onto the supporting leg during a tombé sequence.
By starting slowly and gradually increasing the complexity of the movements, you will build the bravery needed to execute turns and directional changes. We also practice sequences in both directions to ensure symmetrical strength and control. Whether you are working on your first piqué or looking to polish your center work, this lesson provides the feedback and encouragement needed to trust your technique.
Join Broche Ballet as we move away from the barre and take your pointe work to the next level with grace and precision.
