What You'll Learn
- Fundamental barre exercises including the correct execution of a plié.
- Coordination for combinations involving coupé back and directional stepping.
- How to transition into a sous-sus with proper alignment and balance.
- The importance of music timing and counting while performing movements.
- How to apply instructor corrections to improve your own technique.
About This Video
Embarking on your ballet journey can feel intimidating, but seeing others take those first steps makes the process approachable and inspiring. In this full-length 57-minute session from Broche Ballet, you will follow four adult students—Dusty, Emma, Christine, and Tatiana—as they navigate the fundamentals of their very first ballet class. This video provides a fly-on-the-wall perspective, offering a unique opportunity to learn alongside fellow beginners as they tackle the foundational movements that form the building blocks of classical dance.
The class focuses heavily on foundational barre work, where students are introduced to the essential plié and the importance of proper alignment. You will observe the instructor providing real-time feedback and corrections, which is invaluable for any student practicing at home. One of the primary exercises covered is a combination involving third position, where students practice moving through a coupé back and stepping in various directions—back, side, and front.
These exercises are designed to build coordination and spatial awareness from day one. A key highlight of this session is the introduction of the sous-sus. You will see the dancers learn how to lift properly into this tight relevé and, most importantly, how to find their center of gravity to achieve a steady balance.
The instructor emphasizes the technical nuances, such as separating the feet when lowering back down from a sous-sus to ensure a safe and graceful transition. Beyond the physical steps, this video explores the mental aspects of learning ballet, including music timing, counting, and the discipline of repetition. By watching these four individuals practice tricky steps on both the right and left sides, you will gain insights into the common challenges beginners face and the persistence required to overcome them.
Whether you are preparing for your own first class or looking to refine your basics, this Broche Ballet session offers a supportive and educational environment to help you find your footing in the world of ballet.
