Arabesque technique
12 videos
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0:00 Barre Stretches - mostly a la seconde with a little upper back arabesque strengthening -- Aug 11
0:00 Balancing Drills in Center -- Challenge your balancing limits for better turnout in center
27:05 Dissecting and Understanding your Arabesque
15:55 Port de Bras Technique Drills to Refine your Elbows
0:00 Mid-level Center with focus on En Dedans Pirouettes
0:00 All-level Ballet Center with Pirouette & Balancing Drills
0:00 All-level barre (40 mins, extra focus on port de bras details) -- Jul 22
0:00 PBT - 20 mins Extensions with special focus on Arabesque. Using large exercise ball, small fusion ball, and long theraband -- Sept 11
0:37 Quicktip: Balancing in Arabesque in Center is Tough. This might Help!
0:00 Standing extensions conditioning - Arabesque conditioning -- Nov 17
0:00 Deep Dive -- 2 hands on barre Follow-Along Tendu Back & Arabesque
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