Balance and posture in dance
20 videos
Already a member? Log in to watch
22:27 All-level Ballet Center - Tendu, Adagio & Waltz with Pirouette
33:35 Barre in Pointe Shoes -- Plié, Tendu, and Rond de Jambe with Hyper Focus on Beautiful Feet
1:10:15 Beginner Ballet (1 hr 15 mins barre + center) -- Aug 3
17:20 Absolute Beginner Ballet Warmup - Plié, Tendu, Rond de Jambe
33:43 Speed Barre - extra long combinations -- Aug 23
51:17 Fast-paced All-level Ballet Barre
54:53 Part 1 | Myrtha, Queen of the Willies from Giselle
24:00 Beginner Well-rounded Follow-along Barre with 2 Hands on Barre
39:14 Beginner Ballet Center Barre -- Gain Comfort and Confidence Without the Barre
26:20 Beginner Center (20 mins, combos including chainés turns and promenade) -- Aug 3
57:10 All-level Ballet + Center (40 mins barre + 20 mins center) -- July 10
23:49 Advanced Ballet Center with a Challenging Piqué Fouetté Waltz Combination and a Tricky Tendu Pirouette Combination finishing with a Penché Adagio
35:34 Beautiful Barre in Pointe Shoes - Learn to Articulate like a Pro
15:47 Intermediate Pointe Center including Piqué Sousus, Pas de Bourrée En Tournant and Soutenu
14:05 Pre-pointe - Fun Well-rounded Flow for Demi Pointe Strength
25:40 All-level Ballet Center with Balancing Exercises
34:40 Beginner Ballet Speed Barre
40:35 Beginner Ballet Barre with a Réverénce for Denise
23:40 All-level Ballet Center with Tendu, Adagio, and Waltz Combination
13:47