Balance and posture in dance
20 videos
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40:35 Beginner Ballet Barre with a Réverénce for Denise
0:00 Beginner Ballet Speed Barre
0:00 All-level Ballet Center with Tendu, Adagio, and Waltz Combination
0:00 All-level Ballet Center with Balancing Exercises
0:00 Beginner Ballet (1 hr 15 mins barre + center) -- Aug 3
15:47 Intermediate Pointe Center including Piqué Sousus, Pas de Bourrée En Tournant and Soutenu
0:00 All-level Ballet Center - Tendu, Adagio & Waltz with Pirouette
0:00 All-level Ballet + Center (40 mins barre + 20 mins center) -- July 10
0:00 Fast-paced All-level Ballet Barre
0:00 Pre-pointe - Fun Well-rounded Flow for Demi Pointe Strength
33:35 Barre in Pointe Shoes -- Plié, Tendu, and Rond de Jambe with Hyper Focus on Beautiful Feet
35:34 Beautiful Barre in Pointe Shoes - Learn to Articulate like a Pro
17:20 Absolute Beginner Ballet Warmup - Plié, Tendu, Rond de Jambe
24:00 Beginner Well-rounded Follow-along Barre with 2 Hands on Barre
54:53 Part 1 | Myrtha, Queen of the Willies from Giselle
13:47 Intermediate Pointe Center for Balance and Precision
23:49 Advanced Ballet Center with a Challenging Piqué Fouetté Waltz Combination and a Tricky Tendu Pirouette Combination finishing with a Penché Adagio
0:00 Beginner Center (20 mins, combos including chainés turns and promenade) -- Aug 3
0:00 Speed Barre - extra long combinations -- Aug 23
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