Balance and stability on pointe

4 videos

Quick 10-minute Follow-Along Pointe Warmup 9:18

Quick 10-minute Follow-Along Pointe Warmup
Intermediate Pointe Work & Long Combos with Fast Footwork in Center 43:27

Intermediate Pointe Work & Long Combos with Fast Footwork in Center
Pointe Basics - Slow Technique & Strength Exercises 29:56

Pointe Basics - Slow Technique & Strength Exercises

Foot Stretches, Tendus, & Pas de Cheval 32:18

Foot Stretches, Tendus, & Pas de Cheval