Balance and weight transfer

6 videos

Spicy Arches and Strong Feet 11:42

Spicy Arches and Strong Feet
"Fabulous 15" - 15 minutes of Fabulous Follow-Along Pointework 13:58

"Fabulous 15" - 15 minutes of Fabulous Follow-Along Pointework
Transitioning to 1 Hand on Barre Ballet en Pointe 36:15

Transitioning to 1 Hand on Barre Ballet en Pointe
Intermediate Pointe Barre + Center 0:00

Intermediate Pointe Barre + Center
Beautiful Poses, Adagio, Waltz & Fancy Center Combos 22:16

Beautiful Poses, Adagio, Waltz & Fancy Center Combos
Beginner Ballet Barre: Including Frappé, & Grand Battement Combinations 46:23

Beginner Ballet Barre: Including Frappé, & Grand Battement Combinations