Body alignment and turnout

13 videos

Pointe Basics Barre for Straight Stretched Legs en Pointe 24:52

Pointe Basics Barre for Straight Stretched Legs en Pointe
Advanced Ballet Center 27:15

Advanced Ballet Center
Super Sweaty Speed Barre with Chopin Music 37:15

Super Sweaty Speed Barre with Chopin Music
Advanced Ballet Center for Strong En Dedans Pirouettes & Balance 22:45

Advanced Ballet Center for Strong En Dedans Pirouettes & Balance
Christmas Music Artistry Barre 42:55

Christmas Music Artistry Barre
Fun All-level Ballet Center with A Little Bit of Everything 15:29

Fun All-level Ballet Center with A Little Bit of Everything
Follow-Along Deep Dive Barre 24:00

Follow-Along Deep Dive Barre
All-level Ballet Barre with Long Warmup for Cold Days 47:16

All-level Ballet Barre with Long Warmup for Cold Days
40-min Technical All-level Barre - Simple high-repetition combos to focus on technique -- Dec 29 41:51

40-min Technical All-level Barre - Simple high-repetition combos to focus on technique -- Dec 29
All-level Center - Balance, coordination, and adagio combinations 16:48

All-level Center - Balance, coordination, and adagio combinations
Fun & Playful Artistry en Pointe at the barre -- "And All That Jazz” 25:22

Fun & Playful Artistry en Pointe at the barre -- "And All That Jazz”
Deep Dive -- Slow Combos Facing Barre for Posture & Turnout Control 26:32

Deep Dive -- Slow Combos Facing Barre for Posture & Turnout Control
25-min Beginner Ballet Center - focus on adagio, balancing, and stability -- Nov 2 28:26

25-min Beginner Ballet Center - focus on adagio, balancing, and stability -- Nov 2