Body Alignment

8 videos

Advanced Ballet Barre with Turns & Extensions 44:04

Advanced Ballet Barre with Turns & Extensions
Quicktip: How to Hold the Barre for a Better Demi Pointe Balance 0:29

Quicktip: How to Hold the Barre for a Better Demi Pointe Balance
Technique Deep Dive - 2 hands on barre for posture, alignment and upper back control 11:28

Technique Deep Dive - 2 hands on barre for posture, alignment and upper back control
Artistry Center for Developing Gracefulness 23:12

Artistry Center for Developing Gracefulness
5 Minutes of 5th Challenge 4:53

5 Minutes of 5th Challenge
Quicktip: The most important pose in ballet 0:43

Quicktip: The most important pose in ballet
How far back the leg should be in Attitude Derrière (Back) 0:40

How far back the leg should be in Attitude Derrière (Back)
It's a feature of your human body to turn in your legs 0:22

It's a feature of your human body to turn in your legs

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