Center barre stability

4 videos

Center Barre - Coordination, Balance, and Center Exercises 40:48

Center Barre - Coordination, Balance, and Center Exercises
Focus on Head Movement in Center Barre 1:06:29

Focus on Head Movement in Center Barre

Beginner Center Barre: Pliés, Tendus, Fondus and Développé without the Barre 22:35

Beginner Center Barre: Pliés, Tendus, Fondus and Développé without the Barre
Spicy Advanced Center Barre 39:15

Spicy Advanced Center Barre