Coup de pied technique

7 videos

Advanced Devant/Front Extensions Barre Stretches (Not recommended to use a substitute for a barre. Use an actual barre.) 21:03

Advanced Devant/Front Extensions Barre Stretches (Not recommended to use a substitute for a barre. Use an actual barre.)
Seated Pre-pointe for Correct Foot Shape - No more sickled Feet 13:16

Seated Pre-pointe for Correct Foot Shape - No more sickled Feet
Understanding Foot Shape (10 mins - tendu & coup de pied foot shape explanation plus practice) -- Oct 7 10:42

Understanding Foot Shape (10 mins - tendu & coup de pied foot shape explanation plus practice) -- Oct 7
Super Sweaty SLOW Barre - Slow combos for attitude & rond de jambe en l'aire 0:00

Super Sweaty SLOW Barre - Slow combos for attitude & rond de jambe en l'aire
Refine your Technique -- Basics Follow-along Deep Dive Barre 0:00

Refine your Technique -- Basics Follow-along Deep Dive Barre
Slow, Gentle and Detailed All-level Ballet Barre 44:56

Slow, Gentle and Detailed All-level Ballet Barre
Class #5 of 16 - rolling down on 1 leg, next progression on sous-sous, and adagio combination for single leg stamina 0:00

Class #5 of 16 - rolling down on 1 leg, next progression on sous-sous, and adagio combination for single leg stamina