Coup de pied technique

7 videos

Seated Pre-pointe for Correct Foot Shape - No more sickled Feet 13:16

Seated Pre-pointe for Correct Foot Shape - No more sickled Feet
Class #5 of 16 - rolling down on 1 leg, next progression on sous-sous, and adagio combination for single leg stamina 24:27

Class #5 of 16 - rolling down on 1 leg, next progression on sous-sous, and adagio combination for single leg stamina
Understanding Foot Shape (10 mins - tendu & coup de pied foot shape explanation plus practice) -- Oct 7 10:42

Understanding Foot Shape (10 mins - tendu & coup de pied foot shape explanation plus practice) -- Oct 7
Refine your Technique -- Basics Follow-along Deep Dive Barre 23:57

Refine your Technique -- Basics Follow-along Deep Dive Barre
Super Sweaty SLOW Barre - Slow combos for attitude & rond de jambe en l'aire 33:50

Super Sweaty SLOW Barre - Slow combos for attitude & rond de jambe en l'aire
Advanced Devant/Front Extensions Barre Stretches (Not recommended to use a substitute for a barre. Use an actual barre.) 21:03

Advanced Devant/Front Extensions Barre Stretches (Not recommended to use a substitute for a barre. Use an actual barre.)
Slow, Gentle and Detailed All-level Ballet Barre 44:56

Slow, Gentle and Detailed All-level Ballet Barre