Dance class instruction and teaching methods

11 videos

Super Sweaty Speed Barre 37:20

Super Sweaty Speed Barre
Advanced Ballet Barre - Challenging Combinations with a Very In-Depth Soutenu Instruction 47:40

Advanced Ballet Barre - Challenging Combinations with a Very In-Depth Soutenu Instruction
Beginner Ballet - 40 min barre -- Oct 28 40:49

Beginner Ballet - 40 min barre -- Oct 28
Artistry Barre for Relaxation and Enjoying Music 38:14

Artistry Barre for Relaxation and Enjoying Music
Kitri Act III from Don Quixote Part 3 54:13

Kitri Act III from Don Quixote Part 3
Advanced Ballet Barre with Challenging Combinations 52:39

Advanced Ballet Barre with Challenging Combinations
Standing Pre-pointe with Deep Arch & Demi Pointe Stretches 14:11

Standing Pre-pointe with Deep Arch & Demi Pointe Stretches
Splits Flow - Focus on Hip Flexor & Quad And Long Split Stretch (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block) 18:40

Splits Flow - Focus on Hip Flexor & Quad And Long Split Stretch (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)
Beginner Ballet "Barre without the Barre" for balance & coordination 33:31

Beginner Ballet "Barre without the Barre" for balance & coordination
All level barre (40 mins, trickier combos) -- July 28 41:04

All level barre (40 mins, trickier combos) -- July 28
Warmup & Drills to focus on Holding Balance at Barre and Extra Challenge in Center 25:02

Warmup & Drills to focus on Holding Balance at Barre and Extra Challenge in Center