What You'll Learn
- Master the mechanics and variations of a stable, well-crossed sous-sus.
- Execute fluid adagio sequences focusing on the 'melting' quality of fondu.
- Refine the transition between fondu, rond de jambe, and développé.
- Maintain proper alignment and turnout during complex, multi-directional combinations.
- Improve technical execution of positions such as écarté and arabesque.
About This Video
Elevate your daily practice with this comprehensive 48-minute Advanced Ballet Barre session from Broche Ballet. Designed for experienced dancers, this class moves beyond simple repetition to explore the technical nuances that define professional-level movement. The core of this lesson features a deep dive into one of ballet's most deceptively complex steps: the sous-sus. You will learn the intricate mechanics of this movement, exploring its variations and how to achieve a perfectly crossed, stable position that serves as the foundation for successful turns and transitions.
The class emphasizes the artistry of adagio, specifically focusing on the fondu. Often translated as 'to melt,' the fondu requires a high degree of control and muscular engagement. Our instructor guides you through a challenging adagio sequence that integrates fondu with fluid développé movements and transitions into écarté and arabesque. By focusing on the 'connected' nature of these movements, you will learn to maintain a continuous flow of energy, even during the most demanding balances.
Technical precision remains at the forefront as we cover classic barre elements including rond de jambe and coupé. We specifically address the transition from a fondu into a rond de jambe, a common yet difficult sequence that requires impeccable turnout and core stability. Throughout the class, we revisit the importance of proper alignment, ensuring that your weight placement and port de bras support your lower body work rather than hindering it.
Whether you are looking to perfect your développé or seeking more clarity in your terminology, this class provides the instructional depth needed to reach the next level. We utilize slow-motion breakdowns and repetitive practice to ensure every student understands the 'why' behind the 'how.' Join us at the barre and refine your craft with the specialized guidance of Broche Ballet.
