Flexibility and turnout

3 videos

Power Barre - Exercises for better turns & jumps 52:26

Power Barre - Exercises for better turns & jumps
Absolute Beginner Ballet Warmup - Plié, Tendu, Rond de Jambe 17:45

Absolute Beginner Ballet Warmup - Plié, Tendu, Rond de Jambe
All-level Ballet Barre with Extra tips for Frappé 0:00

All-level Ballet Barre with Extra tips for Frappé