Foot and ankle alignment

5 videos

Pre-pointe - Toe Dexterity, Arch Strength, and Articulation 15:04

Pre-pointe - Toe Dexterity, Arch Strength, and Articulation
Standing Pre-pointe for Higher Demi Pointe Strength 9:48

Standing Pre-pointe for Higher Demi Pointe Strength
Pre-pointe - Super Spicy Standing Class for Strength & Stamina 11:33

Pre-pointe - Super Spicy Standing Class for Strength & Stamina
Understanding Foot Shape (10 mins - tendu & coup de pied foot shape explanation plus practice) -- Oct 7 10:42

Understanding Foot Shape (10 mins - tendu & coup de pied foot shape explanation plus practice) -- Oct 7
Beginner Pointe -- Class #1 of 16 -- Arrive barefoot. Learn what your toes do inside our shoes, how to put your shoes on, and trying out articulating our shoes 29:20

Beginner Pointe -- Class #1 of 16 -- Arrive barefoot. Learn what your toes do inside our shoes, how to put your shoes on, and trying out articulating our shoes

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