Foot and ankle alignment

5 videos

Pre-pointe - Super Spicy Standing Class for Strength & Stamina 0:00

Pre-pointe - Super Spicy Standing Class for Strength & Stamina
Beginner Pointe -- Class #1 of 16 -- Arrive barefoot. Learn what your toes do inside our shoes, how to put your shoes on, and trying out articulating our shoes 0:00

Beginner Pointe -- Class #1 of 16 -- Arrive barefoot. Learn what your toes do inside our shoes, how to put your shoes on, and trying out articulating our shoes
Pre-pointe - Toe Dexterity, Arch Strength, and Articulation 0:00

Pre-pointe - Toe Dexterity, Arch Strength, and Articulation
Understanding Foot Shape (10 mins - tendu & coup de pied foot shape explanation plus practice) -- Oct 7 10:42

Understanding Foot Shape (10 mins - tendu & coup de pied foot shape explanation plus practice) -- Oct 7
Standing Pre-pointe for Higher Demi Pointe Strength 9:48

Standing Pre-pointe for Higher Demi Pointe Strength