Foot stretching and strengthening exercises

2 videos

Class #1 of 16 - Tying ribbons, using our toes inside the shoes, rolling up, 1st position rélevé 0:00

Class #1 of 16 - Tying ribbons, using our toes inside the shoes, rolling up, 1st position rélevé
Seated Pre-pointe for Improving your Point 15:47

Seated Pre-pointe for Improving your Point