Hip movement and rotation

3 videos

Daily Feel-Good Warmup - Plié, Tendu, Rond de Jambe 18:18

Daily Feel-Good Warmup - Plié, Tendu, Rond de Jambe
Turnout Stretch & Strength Week #4 of 5 0:00

Turnout Stretch & Strength Week #4 of 5

Long All-level Ballet Barre with lots of individual tips 0:00

Long All-level Ballet Barre with lots of individual tips