Mental preparation and focus
11 videos
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0:00 Fall 2023 Beginner Pointe Class #12 of 16 - Stamina and Repetition for All Steps
0:00 Beginner Ballet Center
0:00 55-min All-level Ballet Class -- in the style of Men's class -- focus on plié, precise leg movement, controlling upper body, and preparing body for jumping & turning -- Dec 28
0:00 Beginner Pointe Cohort Week 3 of 16 -- Beginning Sousus
23:42 Fairy Doll - Advanced - Part 2
1:16:21 4 Little Swans Part 2
30:29 Pointe Basics Barre + Trying a Single Hand on the Barre
0:00 Advanced Ballet Center with Waltz, Renversé, and Tricky Tendu
0:00 Power Barre for Strength and Stamina
0:00 All-level Ballet Barre
0:00