Movement and Positioning in Dance

3 videos

Power Ballet Barre for Strength and Stamina -- Includes Beats & Frappés 0:00

Power Ballet Barre for Strength and Stamina -- Includes Beats & Frappés
Center Barre in Pointe Shoes (all on flat, but in pointe shoes) - Begin building confidence off the barre! 33:05

Center Barre in Pointe Shoes (all on flat, but in pointe shoes) - Begin building confidence off the barre!
Beginner Ballet Center for Beautiful Graceful Adagio 0:00

Beginner Ballet Center for Beautiful Graceful Adagio