Movement quality and control

2 videos

PBT for Turnout with Patricia Pyrka, Certified PBT Instructor (Bring your large exercise ball & small fusion ball) -- Nov 26 31:42

PBT for Turnout with Patricia Pyrka, Certified PBT Instructor (Bring your large exercise ball & small fusion ball) -- Nov 26
Ballet barre for All Dancers - simple, high-repetition combos for technical focus -- Nov 3 0:00

Ballet barre for All Dancers - simple, high-repetition combos for technical focus -- Nov 3