What You'll Learn
- Refine your alignment with high-repetition fondu and plié sequences
- Master the mechanics of opposition in arabesque and grand battement to generate power
- Develop transitions from slow, controlled développés to sharp, musical closures
- Improve balance and foot placement through precise passé and enveloppé work
- Maintain strong and intentional arm carriage throughout the entire 60-minute barre
About This Video
Welcome to this comprehensive 1-hour ballet barre class at Broche Ballet, led by Julie. This session is specifically designed for dancers of all levels who want to slow down and focus on the structural integrity of their movement. By utilizing simple, high-repetition combinations, you can step away from the stress of complex choreography and dive deep into technical refinement. This class is perfect for those looking to build muscle memory and ensure every movement is executed with professional precision.
The class begins with fundamental plié and tendu work, establishing a strong foundation of turnout and alignment from the start. Julie emphasizes the vital concept of opposition—keeping the femur bone securely grounded in the hip socket while reaching the toe as far away from the body as possible. This mechanical focus creates the power and stability needed for more advanced movements like grand battement and arabesque. You will learn to navigate the space between movements, ensuring that your transitions are as beautiful as your positions.
Throughout the barre, you will work through fondu, passé, and sous-sus, focusing on the quality and musicality of your transitions. You’ll learn to use slow movements to develop and extend your lines through développé, then quicken the pace to sharpen your closures. A key focus is the transition through passé, ensuring the heel stays down while the knee lifts, fostering better balance and a more secure enveloppé position. These technical nuances are what separate a good dancer from a great one.
Beyond just the legs, this Broche Ballet class challenges you to maintain powerful, intentional arm carriage. Whether you are performing a delicate fondu or a powerful grand battement, your upper body remains the anchor of your artistry. By the end of this hour, you will feel more connected to your center and more confident in your technical execution. This practice offers the repetitive discipline needed to excel in center work and beyond.
