Physical movement and alignment

15 videos

45-min All-level Ballet Barre - simple and fun combinations for strength and stamina -- Jan 8 48:32

45-min All-level Ballet Barre - simple and fun combinations for strength and stamina -- Jan 8
Super Sweaty Speed Barre 37:09

Super Sweaty Speed Barre
Slow and Gentle Ballet Barre 39:12

Slow and Gentle Ballet Barre
Fun and Fast Beginner Ballet Barre 42:27

Fun and Fast Beginner Ballet Barre
Speed Barre -- Aug 30 35:49

Speed Barre -- Aug 30
Calm and Chill Beginner Ballet Barre for Low-Energy Days 48:03

Calm and Chill Beginner Ballet Barre for Low-Energy Days
Valentine's Day All-Level Ballet Barre 50:58

Valentine's Day All-Level Ballet Barre
Super Sweaty & Spicy Speed Barre 36:48

Super Sweaty & Spicy Speed Barre
La Bayadere - 3rd Shade - En Pointe - Class 37:33

La Bayadere - 3rd Shade - En Pointe - Class
All-level Ballet Barre 41:55

All-level Ballet Barre
Advanced Barre without the Barre + Center with Renversé 48:01

Advanced Barre without the Barre + Center with Renversé
All-level ballet barre - a little more challenging combos 39:21

All-level ballet barre - a little more challenging combos
Advanced Slow Methodical Ballet Barre 40:58

Advanced Slow Methodical Ballet Barre
Advanced Ballet Barre for head coordination & a fun frappé combo 47:20

Advanced Ballet Barre for head coordination & a fun frappé combo
Fast-paced All-level Ballet Barre 47:45

Fast-paced All-level Ballet Barre

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