Physical movement and exercise

6 videos

60-min Challenging Vaganova Barre with Katja Treger -- Nov 8 0:00

60-min Challenging Vaganova Barre with Katja Treger -- Nov 8
Ballet barre & center for extremely small spaces (40 mins barre + 20 mins center) -- July 13 0:00

Ballet barre & center for extremely small spaces (40 mins barre + 20 mins center) -- July 13
Men's Ballet Barre Jam-packed with Rélevés & Powerful Pliés 0:00

Men's Ballet Barre Jam-packed with Rélevés & Powerful Pliés
Flowy and Lovely Artistry Barre for Musicality 41:32

Flowy and Lovely Artistry Barre for Musicality
Pointe Basics (20 mins high-repetition for practice, stamina, and optional center practice) -- Aug 9 0:00

Pointe Basics (20 mins high-repetition for practice, stamina, and optional center practice) -- Aug 9
Wings & Cape Party -- Bring a Cape or Wings (butterfly, bat, dragon, you name it!) and we learn a fun combo to show off your wings 0:00

Wings & Cape Party -- Bring a Cape or Wings (butterfly, bat, dragon, you name it!) and we learn a fun combo to show off your wings