Physical movement and exercise

6 videos

Wings & Cape Party -- Bring a Cape or Wings (butterfly, bat, dragon, you name it!) and we learn a fun combo to show off your wings 36:40

Wings & Cape Party -- Bring a Cape or Wings (butterfly, bat, dragon, you name it!) and we learn a fun combo to show off your wings
Men's Ballet Barre Jam-packed with Rélevés & Powerful Pliés 45:14

Men's Ballet Barre Jam-packed with Rélevés & Powerful Pliés
60-min Challenging Vaganova Barre with Katja Treger -- Nov 8 54:29

60-min Challenging Vaganova Barre with Katja Treger -- Nov 8
Ballet barre & center for extremely small spaces (40 mins barre + 20 mins center) -- July 13 55:24

Ballet barre & center for extremely small spaces (40 mins barre + 20 mins center) -- July 13
Flowy and Lovely Artistry Barre for Musicality 41:32

Flowy and Lovely Artistry Barre for Musicality
Pointe Basics (20 mins high-repetition for practice, stamina, and optional center practice) -- Aug 9 16:20

Pointe Basics (20 mins high-repetition for practice, stamina, and optional center practice) -- Aug 9