Plié and other fundamental movements
7 videos
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0:00 Fabulously Focused 15 -- 15 mins of Pointework Focused on Spinal control and Correct Posture & Alignment
0:00 Beginner "Level-up" Barre -- Learning Rond de Jambe en L'air & the mechanic to build up double frappé
0:00 High-Repetition Pointe Basics Barre and Center - Simple combinations for repetition
0:00 Super Sweaty Speed Barre
0:00 All-level Ballet + Center (45 mins barre + 15 mins center) -- Aug 28
0:00 45-min All-level Ballet Barre -- Dec 8
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