Plié and stretch movements

5 videos

Pointe Basics Barre - A little Strengthening and then a few Fun Combinations 21:59

Pointe Basics Barre - A little Strengthening and then a few Fun Combinations
Refined Beginner Ballet Barre 39:55

Refined Beginner Ballet Barre
Advanced Ballet Barre for Head Inclinations & Epaulement 45:56

Advanced Ballet Barre for Head Inclinations & Epaulement
Beginner Ballet Barre with Little Details 49:56

Beginner Ballet Barre with Little Details
Super Sweaty Speed Barre - Simpler combinations for technique focus 0:00

Super Sweaty Speed Barre - Simpler combinations for technique focus