Pointe work and demi-pointe movements

2 videos

Center Barre in Pointe Shoes (all on flat, but in pointe shoes) - Begin building confidence off the barre 24:27

Center Barre in Pointe Shoes (all on flat, but in pointe shoes) - Begin building confidence off the barre
Seated Pre-Pointe for Arch & Ankle Strength/Mobility 0:00

Seated Pre-Pointe for Arch & Ankle Strength/Mobility