Stretching and cool-down exercises

4 videos

Super Sweaty Speed Barre 0:00

Super Sweaty Speed Barre
Class #6 of 16 - Putting together longer & complex combos with sousus, pas de bourrée, and articulation 0:00

Class #6 of 16 - Putting together longer & complex combos with sousus, pas de bourrée, and articulation
Fabulous 15 Follow-along Pointe Work for Stamina and Strength en Pointe 0:00

Fabulous 15 Follow-along Pointe Work for Stamina and Strength en Pointe
Fall 2023 Beginner Pointe Class #13 of 16 - Stamina!! Plus Piqué Ballonné 0:00

Fall 2023 Beginner Pointe Class #13 of 16 - Stamina!! Plus Piqué Ballonné