Stretching exercises
10 videos
Already a member? Log in to watch
12:12 Barre Stretches Front & Side
15:50 Seated/Lying flexibility flow with beautiful and fun port de bras
58:35 Advanced Ballet Long Barre + Barre Stretch
10:42 Understanding Foot Shape (10 mins - tendu & coup de pied foot shape explanation plus practice) -- Oct 7
19:50 Move, Stretch and Relax (includes warmup) - Hips & inner thighs
18:42 Lying & Seated flexibility (Does not include warmup)
15:34 Flexibility and Stretching with Lunges for Hip Flexor and Quads
38:09 Super Sweaty Speed Barre
16:42 Deep Splits Stretching Flow
42:16