Turnout exercises

9 videos

Intro to PBT Turn out -- Aug 15 25:25

Intro to PBT Turn out -- Aug 15
Slow and Spicy Exercises to Improve your Turnout & Posture - Deep Dive Follow-along Barre 24:25

Slow and Spicy Exercises to Improve your Turnout & Posture - Deep Dive Follow-along Barre
Standing balancing & turnout exercises -- Dec 6 10:18

Standing balancing & turnout exercises -- Dec 6
Seated Turnout Stretching for Outside of Hips 20:27

Seated Turnout Stretching for Outside of Hips
Turnout Stretches for Opening Hips 15:01

Turnout Stretches for Opening Hips
Quick 10-min Turnout Floor Warmup -- Nov 30 11:07

Quick 10-min Turnout Floor Warmup -- Nov 30
PBT Extensions - 20 mins core stability warmup with large exercise ball, á la seconde extension with rolling, and arabesque extension with small fusion ball -- Sept 29 22:25

PBT Extensions - 20 mins core stability warmup with large exercise ball, á la seconde extension with rolling, and arabesque extension with small fusion ball -- Sept 29
Turnout Stretch & Strength for Hip Flexors & Inner thigh 15:26

Turnout Stretch & Strength for Hip Flexors & Inner thigh
Refine your Turnout -- Basics Follow-along Barre for Improved Working Leg Turnout 22:55

Refine your Turnout -- Basics Follow-along Barre for Improved Working Leg Turnout

Ready to Start?

Start your free trial and get access to our full library of 7,000+ ballet classes.