Upper body alignment

4 videos

Technique Barre - Slow combos for Upper Back Spinal & Shoulder Alignment with Port de Bras 0:00

Technique Barre - Slow combos for Upper Back Spinal & Shoulder Alignment with Port de Bras
Technique Barre - Week #4 - Upper Body Placement & Alignment 47:34

Technique Barre - Week #4 - Upper Body Placement & Alignment
Strength, Rotation & Beautiful Flowing Movement 16:42

Strength, Rotation & Beautiful Flowing Movement
Upper Body Technique - Class #3 - Elbows & Ribs 53:05

Upper Body Technique - Class #3 - Elbows & Ribs