Warm-up and stretching routines

6 videos

Balancing Drills in Center -- Challenge your balancing limits for better turnout in center 0:00

Balancing Drills in Center -- Challenge your balancing limits for better turnout in center
Super Sweaty Speed Barre 0:00

Super Sweaty Speed Barre
Nutcracker Fabulous 15 Follow-along Pointe Work 0:00

Nutcracker Fabulous 15 Follow-along Pointe Work
Super Sweaty Speed Barre with Halloween Music 0:00

Super Sweaty Speed Barre with Halloween Music
Advanced Planking Core for Extensions -- Must be comfortable weight-bearing on wrists & shoulders. 0:00

Advanced Planking Core for Extensions -- Must be comfortable weight-bearing on wrists & shoulders.
Pliés, tendus and Rélevés for a Snow Day Ballet Warm-up 24:28

Pliés, tendus and Rélevés for a Snow Day Ballet Warm-up