What You'll Learn
- Refine the mechanics of relevé fouetté and improve rotation control.
- Learn to spiral the body upward over the standing hip for more stable pirouettes.
- Integrate fluid transitions using chassé, lunge, and temps lié in center combinations.
- Develop artistic expression through intentional hand placement and port de bras.
- Enhance balance and find your 'target' during complex turning sequences.
About This Video
Elevate your center work with this 25-minute advanced ballet practice from Broche Ballet, specifically designed to tackle the complexities of the relevé fouetté. This intensive session moves beyond the basics, challenging your balance, coordination, and technical precision. Lead by instructor Julie, the class begins with a focused warm-up to prepare the body for high-impact movements, emphasizing the connection between your breath and your extensions.
The heart of the lesson focuses on the mechanics of turns. You will explore how to spiral your body weight over the standing hip to achieve cleaner, more controlled pirouettes. We break down the relevé fouetté, ensuring you understand the necessary power and lift required to whip through the movement while maintaining a stable core and high arabesque. Throughout the combinations, Julie provides expert feedback on alignment, encouraging you to reach through your fingertips—treating your oxygen as an extension of your artistry.
In addition to technical mastery, this class emphasizes the 'humanity' of dance. You'll work on expressive port de bras, gathering imagery like roses and chocolates to soften the upper body while the legs perform demanding tasks. From complex chassé and lunge sequences to finding your target in a pirouette, this class provides the tools to move with both strength and grace. The session concludes with a cool-down and rubberband stretch to ensure your muscles recover properly. Whether you are preparing for a performance or simply looking to refine your advanced technique, this center practice offers the rigorous training needed to excel.