What You'll Learn
- Refine pirouette preparation and execution with a focus on rhythm and timing.
- Strengthen core engagement to improve stability during complex battements and pliés.
- Develop spatial awareness by practicing turns in multiple directions relative to the barre.
- Build muscle memory through repetitive, high-level technical combinations.
- Master alignment and posture to support advanced movements and fouetté variations.
About This Video
Elevate your daily practice with this intensive 55-minute Advanced Ballet Barre class at Broche Ballet. Designed specifically for seasoned dancers, this session led by Julie dives deep into the technical nuances that define professional-level movement. We begin with a rigorous focus on core stability and alignment, ensuring that every plié and battement is executed with the precision and control required for high-level performance.
One of the central themes of this class is the refinement of pirouette technique. You will work through combinations that challenge your timing and rhythm, providing the mental space to prepare for the turn while maintaining physical fluidity. By practicing turns both toward and away from the barre, you will enhance your spatial awareness and dynamic balance. Julie’s expert guidance encourages you to maintain a calm, focused mind even during the most complex sequences, a skill essential for any advanced dancer.
Throughout the workout, we explore passé positions and relevé work to build the lower body strength and explosive power necessary for advanced center work. The exercises are structured to be repeatable, allowing you to build muscle memory and gradually increase the difficulty. As you gain confidence, you can modify these combinations to include additional elements like fouetté practice or extra rotations.
Whether you are refining your technique for professional aspirations or simply seeking the physical challenge of an advanced curriculum, this video offers a comprehensive and rewarding workout. You will finish the session feeling more grounded, technically sharper, and ready to transition into center work with confidence. Join our global community of dancers and experience the high-caliber instruction that makes Broche Ballet a leader in online ballet education.
