What You'll Learn
- Master the mechanics of the grand plié for improved strength and turnout.
- Techniques for achieving stability and height in développé and arabesque extensions.
- The structural breakdown of a pirouette, including proper passé and spotting.
- How to maintain a stretched, controlled body through fluid transitions like pas de bourrée.
- Breathing techniques to maintain energy and control throughout a full barre routine.
About This Video
Step into the virtual studio for a comprehensive 50-minute All-Level Ballet Barre session led by Julie. At Broche Ballet, we prioritize the foundation of dance, and this class is meticulously crafted to help adult learners develop the strength, alignment, and artistry required for classical excellence. Whether you are a beginner looking to understand the basics or an experienced dancer refining your form, this barre provides the structural support needed to advance your skills.
The class begins with a deep focus on the fundamentals, starting with grand pliés to establish a grounded sense of turnout and core stability. Julie guides you through the nuances of proper weight placement, ensuring that every movement stems from a place of control. As the energy builds, you will transition into more complex work including tendu and dégagé, designed to sharpen your footwork and increase your precision.
A significant portion of this session is dedicated to extensions and turns. You will explore the mechanics of the développé and arabesque, learning how to maintain a long, stretched line while keeping the upper body calm and controlled. Julie also provides a technical breakdown of the pirouette, focusing on the passé position and the importance of a strong relevé. By emphasizing the use of breath and fluid transitions like the pas de bourrée, this class ensures that your movements are as graceful as they are powerful.
Throughout the session, the emphasis remains on the mind-body connection. You will learn the value of maintaining focus through repetitive exercises, which is key to building muscle memory. By the end of this barre, you will feel longer, stronger, and more confident in your technique. Join our community at Broche Ballet and discover how a dedicated barre practice can transform your entire dancing experience.
