What You'll Learn
- Refining arm placement and coordination during développé and grand battement.
- Core engagement techniques to maintain a long spine and balance in arabesque.
- Fluidity and footwork precision for smooth passé and pirouette transitions.
- Cultivating a mindset of full execution and technical confidence.
About This Video
Welcome to a comprehensive 50-minute practice session designed for dancers of every stage. At Broche Ballet, we believe the foundation of all beautiful dancing starts at the barre. This session focuses on the essential building blocks of classical technique, ensuring you develop the strength and alignment necessary for more advanced center work.
In this class, we dive deep into the mechanics of movement. You will begin with thorough plié sequences to warm up the joints and establish a strong connection to the floor. As we progress, we transition into more complex movements like développé and grand battement.
A major focus of this lesson is the integration of the upper body; we emphasize proper arm placement to ensure your extensions are supported and graceful. Balance and stability are key themes throughout this barre workout. We explore the importance of maintaining a long spine and engaging the core during challenging positions like arabesque.
By focusing on these internal cues, you will find more stability in your passé and greater control during pirouette preparations. We also practice smooth weight transfers and transitions, such as the pas de bourrée, to improve your fluidity. One unique aspect of this class is the emphasis on owning your movements.
We encourage dancers to execute every step with full force and intention. Whether you are performing a simple tendu or a powerful grand battement, the focus is on complete execution. Beyond the physical, we cultivate a positive mindset.
The instructor highlights the importance of acknowledging mistakes as part of the learning process rather than a source of frustration. This supportive environment at Broche Ballet helps you grow not just as a technician, but as an artist. Join us for this full-length barre and transform your daily practice.