What You'll Learn
- How to execute a fluid fondu with proper knee-to-toe alignment
- Precise foot placement for coup de pied and demi-pointe positions
- Techniques for stable single-leg relevés and parallel rises
- Postural corrections to maintain balance and support at the barre
About This Video
Step up to the barre with Broche Ballet for an immersive 34-minute session dedicated to the melting grace of the fondu. In this fourth installment of our Absolute Beginner series, we focus on the essential transition from two feet to one, building the leg strength and control required for every level of dance. The fondu is often described as the soup of ballet—warm, fluid, and foundational.
Our expert instructor breaks down the mechanics of the fondu, which is essentially a single-leg plié coordinated with a stretching action. You will learn the importance of keeping your knees and toes tracking in the same direction, ensuring that your knee stays directly over your toes to maintain safety and proper form. We also delve into the coup de pied position, teaching you how to precisely place the foot at the ankle before extending into a tendu or a lifted position.
Stability is a major focus of this class. We practice relevés in both parallel and turned-out positions, emphasizing the alignment of the ankles over the second toe. You will learn how to maintain a natural, supported posture, shifting your weight forward over the hips as you rise to demi-pointe.
By focusing on the pinky button of the foot, you will find a new level of balance and support that will carry over into more advanced center work. Throughout the class, we provide the kind of detailed technical corrections you would expect from a professional studio. From mastering the relevé in seconde to understanding the nuances of the arabesque line, this video is a comprehensive guide for any aspiring dancer.
Join the Broche Ballet community today and refine your technique with clear, encouraging, and professional instruction designed for the adult beginner.
