What You'll Learn
- Methods for deep turnout activation during a technical 50-minute barre.
- Mechanics of high piqué movements to improve balance and momentum.
- Precision in arabesque turns and the coordination of relevé walks.
- Strengthening the posterior chain for more controlled pirouettes.
- Artistic execution of regrands and flower-collecting combinations.
About This Video
Elevate your technique with this intensive advanced ballet class at Broche Ballet. This comprehensive session is meticulously designed for seasoned dancers seeking to deepen their understanding of turnout and refine their precision in center work. The class begins with a rigorous 50-minute technical barre specifically focused on deep turnout activation.
By targeting the rotators and emphasizing correct alignment from the start, you will build the functional strength necessary for complex movements. This foundational work ensures that your hips are properly engaged and your supporting leg remains stable, preparing you for the more demanding sequences that follow in the center. Moving away from the barre, the 20-minute center portion challenges your balance and coordination through dynamic combinations.
You will delve into the nuances of relevé walks and piqué movements, learning how to maintain a high level of lift to find your center of gravity instantly. Instructor Julie provides detailed guidance on the mechanics of arabesque turns, emphasizing how to utilize momentum without sacrificing control. A unique aspect of this class is the focus on regrands, or the graceful action of collecting flowers from the stage, which requires a blend of athleticism and artistry.
You will explore how the strength of your posterior chain supports your pirouettes and how the height of your piqué directly impacts your ability to hold a sustained balance. Throughout the lesson, you will practice various combinations that bridge the gap between technical exercises and performance-ready movements. Whether you are working on the fluidity of your transition steps or the precision of your landing, this class offers the technical breakdown needed to reach your goals.
By focusing on the relationship between height in piqué and stability in turns, you will develop a more intuitive sense of your own verticality. Join our global community of dancers at Broche Ballet and transform your practice with expert instruction that balances athletic rigor with classical grace.
