What You'll Learn
- Technical mechanics for executing a stable and fluid penché and promenade at the barre.
- Strategies for mastering momentum and timing in pirouette preparations.
- How to maintain alignment and turnout during complex battement and passé combinations.
- Refining transitions between positions like susu, soutenu, and écarté.
About This Video
Elevate your technique with this intensive 46-minute Advanced Ballet Barre class at Broche Ballet. This session is meticulously designed for experienced dancers aiming to master the complexities of promenade, fouetté, and penché. We delve deep into the mechanics of classical form, ensuring every movement is executed with precision, strength, and artistry.
Our practice starts with foundational exercises at the barre, including controlled plié and dégagé sequences that prioritize alignment and core engagement. As the class progresses, we tackle advanced combinations involving battement and passé, focusing on the transition between positions. The instructor offers specific cues for the penché, emphasizing the relationship between the upper body and the working leg to achieve a seamless, fluid line without sacrificing stability.
The lesson also provides a thorough breakdown of turns. You will explore how to initiate a pirouette with the correct momentum and how to use a crisp relevé to find your center. Exercises such as soutenu and susu are used to build the necessary ankle strength and balance for center work.
We also explore the intricacies of the promenade at the barre, teaching you how to maintain your turnout and placement throughout the rotation. At Broche Ballet, we believe that advanced technique is built on a foundation of mindful practice. This class encourages you to stay focused on your breathing and the subtle shifts in weight that make a difference in your performance.
By repeating these complex dance combinations, you will develop the muscle memory needed for more demanding choreography. Whether you are preparing for a performance or simply maintaining your professional level, this video provides a rigorous workout that challenges both the mind and body. Refine your technique, improve your flexibility through dedicated stretching, and gain the confidence to execute every movement with grace and control.
