What You'll Learn
- Master the coordination and core control required for grand rond de jambe in adagio combinations.
- Develop rock-solid balance using progressive relevé drills and sustained postural holds.
- Improve pirouette success by mastering the heel-drive technique during fourth position preparations.
- Refine transitions through fourth position in pas de bourrée and pas de basque for smoother movement.
- Enhance artistry through intentional head motion and classical port de bras integrated with footwork.
About This Video
Elevate your artistry and technical precision with this Advanced Ballet Center class from Broche Ballet. This session is meticulously designed for dancers who have moved beyond the basics and are ready to tackle the complexities of adagio and intricate turning preparations. We begin by diving into the nuances of port de bras and head motion, ensuring that every movement is supported by a graceful upper body and integrated coordination.
A core focus of this lesson is the adagio, specifically the execution of grand rond de jambe. Controlling the leg through space requires immense core strength and stability. We break down the coordination needed to transition smoothly through plié and relevé while maintaining your turnout and alignment. To support this technical requirement, we utilize a specific balance drill: "rise lower, rise lower, rise and stay." This repetitive engagement trains the fine muscles of the feet and ankles, preparing you for the sustained holds required in advanced center choreography.
Turning technique is another pillar of this class. We explore the mechanics of the pirouette preparation, specifically the sensation of the heel sliding forward. By driving the heel forward in the glissade or during the transition into fourth position, you create the necessary torque and stability for a clean, controlled turn. We also practice piqué arabesque and pas de marche, focusing on the precise moment of weight transfer to ensure your center of gravity remains secure through every transition.
Finally, we refine our footwork with pas de basque and pas de bourrée. You will learn to push through the fourth position and take the landing in the back, ensuring a seamless flow between steps. Throughout the class, our Broche Ballet instructors provide detailed feedback on alignment and coordination, helping you execute every chassé and pirouette with professional control. Whether you are looking to improve your balance or find more fluid motion in your port de bras, this advanced session offers the technical depth you need to excel.