What You'll Learn
- Coordinating head and eye movement with specific arm positions to enhance artistry.
- Mastering 'reverse port de bras' and looking under the arm for fluid transitions.
- Utilizing upper spine mobility for deeper, more stable cambré movements.
- Executing complex coordination in exercises like tendu lié and enveloppé.
About This Video
Take your classical technique to the next level with this intensive 44-minute advanced ballet barre from Broche Ballet. While many barre classes focus primarily on the strength and precision of the legs, this session challenges you to bring equal attention to the artistry of the upper body. By focusing on the intricate details of port de bras and head articulation, you will learn how to transform technical exercises into a cohesive performance.
This class is designed for the dancer who has already mastered the foundational mechanics and is ready to explore the 'belly button up' philosophy—maintaining a rock-solid lower body while allowing the spine, arms, and gaze to remain fluid and expressive. Throughout the session, the instructor guides you through a comprehensive sequence including plié, slow tendu, piqué, and rond de jambe. The core challenge lies in the coordination; you will explore the concept of 'reverse port de bras' and the subtle art of looking 'under' the arm during complex transitions.
We delve deep into upper spine mobility, ensuring that your cambré is achieved through length and grace rather than collapsing into the lower back. You will also tackle sophisticated coordination patterns such as tendu lié and enveloppé, which require a high degree of core stability and spatial awareness. By the end of this barre, you will have a better understanding of how to 'listen' with your body and use your eyes to lead your movement.
Whether you are preparing for center work or looking to add a professional polish to your daily practice, this class provides the tools to make even the most difficult combinations appear effortless and breathe-filled. Join us at the barre to refine your coordination and elevate your classical line.