What You'll Learn
- How to initiate expressive port de bras from the back and spine
- Mastering the fluid transitions of temps lié and tombé with musicality
- Using the rib cage and breath to create a wave-like movement quality
- Developing performance-ready épaulement and audience connection
About This Video
In this 25-minute practice session, Broche Ballet instructor Mika invites you to transcend pure technique and find the "Artistry in Center." Dancing to the hauntingly beautiful Chopin Prelude Op. 28 No. 4 in E Minor, you will explore a choreographed routine designed to challenge both your physical coordination and your emotional depth. This class is perfect for adult dancers who want to move beyond the barre and find true expression in their movement.
The class focuses heavily on the mechanics of fluid movement. Mika breaks down the temps lié and tombé, emphasizing that these transitions are not just weight transfers but opportunities to breathe through the music. Rather than allowing your arms to "pull" you into positions, you will learn to initiate movement from the core—specifically the stomach, back, and spine. This internal connection creates a wave-like motion that rolls through the body, originating from the waist and heart, which is essential for creating a professional and artistic line.
One of the core technical highlights is the use of épaulement. Mika encourages students to exaggerate their lines by imagining the movement of the head and shoulders originating deep within the spine. This creates a more authentic and powerful silhouette compared to simple neck movements. Throughout the sous-sus and various floor-reaching movements, the focus remains on directing energy outward toward the audience, ensuring that every tendu is performed with intention and deep breath.
Whether you are working on the height of your sous-sus or the gentle flow of a temps lié, this class provides a space to practice "feeling" like a dancer. By the end of the session, you will have a better understanding of how to use your rib cage and breath to create a seamless performance quality that resonates with your audience. Join us at Broche Ballet to refine your artistry and bring your dancing to life.