What You'll Learn
- How to articulate through the arch for better control en pointe
- Proper technique for jumping and landing safely in pointe shoes
- Strengthening exercises for cou-de-pied, passé, and sous-sus
- Improving turnout and alignment during grand battement
- Developing the 'melting' quality of a correct fondu
About This Video
Transitioning from soft shoes to pointe shoes requires a significant shift in how you articulate your feet. At Broche Ballet, we believe that a strong foundation at the barre is the key to effortless pointe work. This 31-minute practice session is designed to help you bridge the gap between basic movements and professional-level articulation.
Throughout this class, we dive deep into essential exercises that build the strength and flexibility needed for dancing en pointe. We begin with a focus on foot articulation, moving through battement tendu and plié to ensure your arches are fully engaged. You will learn how to properly execute a fondu, emphasizing the 'melting' quality that develops the control necessary for more complex movements.
We also cover the precise placement of the foot in cou-de-pied and passé, which are vital for stability and balance during center work. One of the highlights of this session is the introduction of small jumps, or sautés, in pointe shoes. Learning to land safely with a deep demi-plié and a supple ankle is crucial for preventing injury and building the power needed for grand allegro.
We conclude the class with grand battement, focusing on maintaining alignment and turnout while working at full height. Whether you are looking to refine your technique or gain more confidence in your shoes, this class offers a comprehensive workout for your feet and legs. Join our expert instructors at the barre and discover how precise articulation can transform your ballet practice, giving you the strength to move with grace and security while en pointe.
