What You'll Learn
- How to integrate breath into choreography to create fluid expansion and contraction
- The technique of active relaxation to create soft, expressive wrists and hands
- Strategies for using tension to create the illusion of effortless grace
- How to refine allongé and other port de bras movements for maximum artistry
- Methods for maintaining calm and focus during center-floor combinations
About This Video
Welcome to this Broche Ballet center practice, designed to help you move beyond the mechanical and into the realm of true artistry. In this session, we explore the delicate balance between effort and ease, focusing on how to breathe life into every movement. A core theme of this class is the concept of active relaxation.
While a dancer may appear soft and effortless, that quality is often the result of intentional, hidden tension and muscular engagement. We dive deep into the mechanics of the wrist and fingers, learning how to create the illusion of a soft, limp wrist without losing the energy that flows through the fingertips. By opposing the skin on the back of the wrist with the middle finger, you can achieve a look that is both relaxed and vibrantly alive.
We also focus heavily on the role of breath in choreography. Learning when to expand and contract allows you to move through the air rather than just standing in it. This breath-work is essential for finding calm in complex center combinations.
You will practice the allongé movement, ensuring your fingers are expressive and leading the arm's trajectory. Throughout the combination, we emphasize active hands and toes, ensuring that every extremity is contributing to the overall artistic narrative. Whether you are working on a specific port de bras or a full center combination, these principles of tension and release will transform your dancing.
Join Broche Ballet as we refine these nuances, helping you feel more like a dancer and less like a student. This class is an invitation to express your inner artistry through the timeless language of ballet.