What You'll Learn
- How to coordinate breath with port de bras for fluid, lifelike movement
- Techniques for proper head alignment and eye focus in the center
- Ways to use 'life force' to create a more expansive and professional presence
- How to execute a deep, expressive line through the allongé and upper body
About This Video
Elevate your dancing from technical execution to true performance with this focused center practice from Broche Ballet. In this 24-minute session, we move beyond the mechanical movements of the barre to explore the 'life force' that brings ballet to life. The lesson centers on a beautiful port de bras combination, designed to help intermediate dancers integrate their upper body, breath, and presence into a seamless flow.
We begin by breaking down the coordination of the inhale and exhale, teaching you how to use your breath to initiate movement rather than relying solely on muscular effort. You will learn the specific nuances of the allongé, including how to pull the ear back to create a long, elegant line in the neck. Our instructor provides detailed corrections on head alignment, showing you how to transition your focus smoothly without losing your line or looking toward the ceiling.
We also explore the connection between the eyes, the heart, and the space around you, encouraging you to open your brow and lift your presence. By incorporating elements like the fondu, this class ensures that your artistic expression is grounded in strong technique. Whether you are looking to improve your performance quality or simply want to feel more like a dancer in your daily practice, this session provides the tools to let your breath guide your movement and showcase your unique artistry.
