What You'll Learn
- The secrets to fluid arm and leg coordination during barre work
- How to execute développé en croix with graceful, synchronized transitions
- Techniques for maintaining balance and timing during the Nutcracker waltz
- Tips for achieving a 'zen garden' harmony in your daily ballet practice
About This Video
Welcome to a festive and foundational beginner ballet barre class here at Broche Ballet. In this special holiday-themed session, we dive deep into one of the most challenging aspects of dance for adult beginners: the art of coordination. Set to the magical scores of Tchaikovsky’s The Nutcracker, this class provides a supportive environment to practice syncing your upper and lower body movements for a truly harmonious performance.
The core of today's lesson focuses on développé en croix. While the movement itself involves unfolding the leg, the real magic happens when you integrate the arms (port de bras) and head. Our instructor guides you through a specific sequence—moving toward the barre, away from it, to the back, and finally to the front—incorporating intentional stretches that challenge your stability and timing.
You will learn the 'zen garden' approach to ballet: a philosophy of movement where every limb flows in the same direction at the right moment, creating a sense of effortless grace. A key takeaway from this class is learning the importance of musical phrasing. We often rush into movements, but by waiting for the arm to reach its lowest point before lifting the leg, you create a more professional and synchronized look.
This patience is vital for the center work that follows, specifically the iconic Nutcracker waltz. We break down the preparation and show you how to lift into position while keeping your arms in perfect alignment. Whether you are just starting your ballet journey or looking to refine your technique, this 50-minute practice offers the perfect blend of technical drill and artistic expression.
By the end of this session, you will feel more confident in your ability to track multiple movements at once, all while enjoying the spirit of the season. Join us at the barre and discover how Broche Ballet makes classical technique accessible and enjoyable for every dancer.