What You'll Learn
- Execute fluid adagio sequences with a focus on port de bras and allonge
- Master the pas de basque and temps lié for efficient weight transfers
- Engage the back muscles to improve posture and expressive movement
- Develop musicality and balance through flowing waltz combinations
- Refine the coordination of fondu and rond de jambe in a center context
About This Video
Take your ballet practice away from the support of the barre and into the center with this comprehensive 18-minute beginner class from Broche Ballet. In this session, we focus on the core principles of center work, emphasizing the fluidity of movement, the importance of balance, and the graceful transitions that define classical ballet. Moving to the center is a pivotal step for every dancer, as it requires greater core engagement and a more refined sense of weight placement to maintain stability without the barre.
The class begins with an adagio sequence designed to build sustained strength and control. You will practice port de bras, focusing on moving the arms through first and second positions with an elongated allonge to create a seamless flow. We integrate foundational steps such as plié, tendu, and dégagé into larger combinations, helping you find your center of gravity.
A key highlight of this tutorial is the breakdown of the pas de basque and temps lié. These steps are essential for mastering weight transfers and changing corners within the dance space. We will also explore the use of fondu and rond de jambe to develop the coordination needed for more complex movements.
The instructor provides detailed cues on engaging the back muscles, which is vital for maintaining an upright posture and conveying emotion through your upper body. As the class progresses, we dive into the waltz rhythm. You will learn a flowing waltz combination that focuses on balance shapes and lateral bending.
This exercise not only improves your musicality but also serves as a great workout for the back and core. By the end of this session, you will feel more confident in your ability to navigate the center floor with poise and precision. Whether you are a true beginner or looking to refine your fundamentals, this class offers the tools you need to elevate your technique.