What You'll Learn
- Master the mechanics of the piqué turn with proper shoulder and knee alignment.
- Improve center balance during adagio and passé movements.
- Learn the correct hand positioning for allongé and artistic expression.
- Understand how to generate momentum for en dehors rotations.
- Refine your soutenu technique for smoother, more controlled transitions.
About This Video
Transitioning from the barre to the center is one of the most exciting yet challenging phases of adult ballet training. In this comprehensive 26-minute session, Broche Ballet focuses on the fundamental mechanics of balance and rotation to help you feel confident and stable in open space. The lesson begins with a graceful adagio, emphasizing sustained movement and control. You will practice maintaining a solid plié while coordinating your upper body, ensuring that every allongé is performed with precise hand positioning and artistic flair.
The core of this class focuses on the technical mechanics of the piqué turn and soutenu. Many beginners struggle with the sensation of falling or losing momentum during turns, but our instructor breaks down the movement into manageable, actionable cues. You will learn how to lead with the shoulders for en dehors rotations and the importance of pushing the knee behind the shoulder to generate the necessary momentum. By focusing on the relationship between your head, shoulders, and standing foot, you will develop the alignment needed for stable, repeatable turns.
We also dive into the technical details of the grand rond de jambe within a passé sequence. Understanding how the knee travels through the air is crucial for achieving the correct path that facilitates a smooth transition into your next step. Throughout the class, we provide guidance on body alignment and posture, helping you build the muscle memory required for advanced work. Whether you are working on your stability in retiré or perfecting the rhythm of your soutenu, this practice is designed to bridge the gap between basic steps and fluid center combinations. Consistent practice is the key to confidence, and this video offers the perfect environment to refine your skills from the comfort of your home.
