What You'll Learn
- Develop core stability and balance during center-floor tendu exercises.
- Master the coordination and weight transfer of piqué soutenu and chassé.
- Improve adagio technique with a focus on control and allongé arm movements.
- Enhance musicality by following structured combinations with varied timing.
- Build confidence in moving through space without the support of the barre.
About This Video
Welcome to a foundational center practice designed specifically for adult dancers at Broche Ballet. Moving from the barre to the center of the room is one of the most challenging transitions for a beginner, and this class is crafted to build your confidence and technical prowess in open space. Throughout this 25-minute session, we focus on translating the stability you’ve built at the barre into fluid, controlled movements.
The class begins with tendu exercises in the center. Without the support of the barre, you will learn to find your true vertical alignment and engage your core to maintain balance as you articulate through the feet. We then transition into adagio work, where the emphasis shifts to control, sustained movement, and the graceful use of the upper body. You will practice the allongé quality of the arms, learning how to coordinate your breath with your movements to create a seamless flow.
As we progress, we delve into more dynamic sequences. You will learn the mechanics of the piqué soutenu and the rhythmic travel of the chassé. The instructor provides detailed breakdowns of these steps, ensuring you understand the weight transfers and turn-out required for proper execution. These individual elements are eventually woven into a fun, 'dance-y' combination that allows you to express your artistry while applying the technical corrections provided.
We conclude the session with a traditional reverence, featuring a graceful curtsy to honor the practice and the art form. Whether you are practicing in a studio or a small home space, this class offers the tools you need to improve your timing, spatial awareness, and overall ballet technique. Join our supportive community at Broche Ballet and take your center work to the next level.