What You'll Learn
- How to maintain balance in center tendu and adage combinations without a barre.
- Proper execution of pas de bourrée with heels connecting to the floor for alignment.
- Using a deep plié to generate power for a fluid and dynamic glissade.
- Mastering the sliding friction required for a controlled and professional chassé.
About This Video
Transitioning from the barre to the center is one of the most exciting yet challenging milestones for any dancer. In this 17-minute instructional video from Broche Ballet, we focus on the foundational elements of center work, specifically designed for beginner students. This class covers a range of essential movements including tendu, adage, and foundational footwork like pas de bourrée and glissade.
The session begins with center tendu and adage combinations. Without the support of the barre, these exercises demand a heightened sense of core engagement and a clear understanding of your center of gravity. You will learn how to coordinate your port de bras with your leg movements, ensuring a fluid and graceful aesthetic while maintaining stability.
Our instructor provides detailed corrections on alignment, helping you find your balance in open space. As we move into footwork and petit allegro preparation, the focus shifts to power and precision. One of the key takeaways of this class is the importance of the plié.
You will discover how staying in a deep plié during movements like the pas de basque allows you to generate the necessary power for a dynamic glissade. We also dive deep into the mechanics of the chassé, emphasizing the need for friction on the floor. Sliding the front foot with resistance is crucial for control, especially when moving backwards.
Finally, the class addresses the often-overlooked details of the pas de bourrée. To maintain proper alignment and control, it is essential to keep your heels down during the transition. By mastering these nuances, you will build a strong technical foundation that will serve you well as you progress to more complex combinations.
Whether you are practicing at home or in a studio, this focused session provides the tools you need to move with confidence and grace. Join the Broche Ballet community and elevate your practice today.
